52歳のランナーが競走靴から足の怪我を乗り越えて110kmのバレーウルトラを完走し,足の健康を主張した. A 52-year-old runner overcame foot injuries from racing shoes to finish the 110km 7 Valleys Ultra, advocating for foot health in running.

レーク・ディストリクトのランナー,ローラ・クロッカー (Laura Croker) は,長年軽量レースシューズを着用したことで,足の手術を何度も受けた後, 110kmの7Valleys Ultraマラソンを完走しました. Laura Croker, a 52-year-old Lake District runner, completed the 110km 7 Valleys Ultra marathon after overcoming multiple foot surgeries caused by years of wearing lightweight racing shoes. 彼女は神経に捕らわれながら,2年間の復興と訓練期間に直面し,過酷な夜間競走のために細心の注意を払って準備した. Diagnosed with trapped nerves, she faced a two-year recovery and training period, during which she prepared meticulously for the grueling night race. 厳しい状況にもかかわらず,彼女は,慎重に計画し,足の適切なケア,そして回復力によって成功しました. Despite harsh conditions, she finished, crediting her success to careful planning, proper foot care, and resilience. 彼女はコベントリービルディング協会の支援を受けて ランナーに足の健康を優先し 自分の身体に耳を傾けることを 勧めています Supported by Coventry Building Society as part of the Altra 13 Valleys Ultra, she now urges runners to prioritize foot health and listen to their bodies.